does anyone else put on fat around their abdomen always?

know1seep
know1seep Posts: 55 Member
in Health and Weight Loss
the first place i put weight on, and the last place i lose it from is ALWAYS my tummy area. does anyone else have this problem? my legs and arms are currently quite lean, but my stomach just has rolls of fat, and actually protrudes quite a bit, it really bugs me, as I can feel its presence all the time! should i just do core exercises to target it, or is there anytihng else that'll blast the belly fat?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    you just need a calorie deficit to lose bodyfat, and strength training will help.
  • onwarddownward
    onwarddownward Posts: 1,683 Member
    I look like an egg on legs.

    It's horrible.
  • Lorix94
    Lorix94 Posts: 108 Member
    you just need a calorie deficit to lose bodyfat, and strength training will help.

    I don't agree at all.
    Well you do have to be in a caloric deficit, but if you go to far from your maintenance-level your body will response storing as much fat as it can.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    you just need a calorie deficit to lose bodyfat, and strength training will help.

    I don't agree at all.
    Well you do have to be in a caloric deficit, but if you go to far from your maintenance-level your body will response storing as much fat as it can.

    you dont agree at all, but you kind of do?

    if i said moderate deficit, would you agree then?
  • adairbrum
    adairbrum Posts: 68
    That is the easiest place to put on the xx but the hardest to lose you have to eat light and burn heavy
  • Lorix94
    Lorix94 Posts: 108 Member
    you just need a calorie deficit to lose bodyfat, and strength training will help.

    I don't agree at all.
    Well you do have to be in a caloric deficit, but if you go to far from your maintenance-level your body will response storing as much fat as it can.

    you dont agree at all, but you kind of do?

    if i said moderate deficit, would you agree then?

    Yes, :) sorry didn't meant to be rude...

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