Can't believe it!

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ultimuttginge
ultimuttginge Posts: 58
in Health and Weight Loss
I've been a yoyo dieter all my life! And all this time i've had it completely wrong! I've limited myself to three meals a day, and then that didn't work so I went to a SINGLE meal a day (warrior diet I think it's called)...you name it I tried every diet and every combination!!

Suddenly it's all clicked into place! Using this app I'm eating three HEALTHY meals a day PLUS snacking on good stuff in between and i'm losing weight properly!! 8lbs in about a month! Eating more to lose weight never made sense to me but it absolutely does now!!

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  • Fozzi43
    Fozzi43 Posts: 2,984 Member
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    :wink:
  • Behxo
    Behxo Posts: 1,190 Member
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    Wow, that is fantastic! Awesome job! Glad you finally found the right routine for you :]
  • 257_Lag
    257_Lag Posts: 1,249 Member
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    Woot Woot! Conratulations

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