Insanity fast and furious

lizziegs
lizziegs Posts: 71 Member
edited January 24 in Fitness and Exercise
I no longer have time for full insanity. I got through 6.5 weeks when on maternity leave but now that I am back to work and taking care of two kids at night I can't do anything until after 8 and by then I am dead tired. I have been running 3 miles on a regular basis on my lunch breaks but want to add something else. Has anyone done the fast and furious insanity workout? I think it's only one DVD so I don't know how beneficial it will be to do the same thing again and again. I am debating between that just regular circuit training at night when I have time. Thoughts?

Replies

  • contingencyplan
    contingencyplan Posts: 3,639 Member
    Insanity fast & furious is a good workout. And IMO I think you would do better doing that 3 days a week and supplementing it with regular cardio whenever you can find the time than going through the full Insanity program.
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