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How to keep motivated and get past mental barriers

nwarguy
nwarguy Posts: 19
edited January 24 in Motivation and Support
How do you keep yourself motivated and get past those mental barriers? This morning I had a rough time with my workout b/c my mind kept trying to say that "I'm too tired". I know that if I had psyched myself up and/or just pushed through it, I wouldn't have sucked it up so bad... but what do you do in moments like these?
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