Pre-Weigh In Meal - Your Favorites?

leholcomb

Tomorrow is my first weigh in day in nearly three weeks. I had 8 really unhealthy days thanks to a work conference and vacation. I really hate to see a gain after something like that so I use self control and try to wait a while before stepping on the scale again. Tomorrow is that day.

I am on my own for dinner tonight so can fix whatever I want. I know I need to go low sodium to keep the salt down and drink all of my water today.

I want some ideas to go off of before I head to the store after work. Any thoughts? Feel free to share your favorite recipes with me. I love trying new things!

Thanks guys!

keithf1138

Egg white omelettes.

Use the vegi's you like.
A slice of a low sodium lunchmeat chopped up. Less then 50 cals.
Some Laughing cow cheese. Less than 50 cals.
Egg Whites - 1/2 cup is 60 calories.
Salsa on top.

leholcomb

Egg white omelettes.

Use the vegi's you like.
A slice of a low sodium lunchmeat chopped up. Less then 50 cals.
Some Laughing cow cheese. Less than 50 cals.
Egg Whites - 1/2 cup is 60 calories.
Salsa on top.

Yum! That sounds great! Thanks!

rahlpn

I would have a grilled chicken breast (I usually season mine with Mrs. Dash table blend and garlic powder then cook it on the George Foreman), brown rice and asparagus. I like to add a dallop of light sour cream and paprika to my brown rice to make it a bit tastier.

Acg67

Hamburgers, steak, pancakes, french toast, eggs benny, cannolis, pho, wings, beer

Some combination of those

leholcomb

Hamburgers, steak, pancakes, french toast, eggs benny, cannolis, pho, wings, beer

Some combination of those

I like your thinking! Lol