Mood/Stress/Weight??

mommabenefield
mommabenefield Posts: 1,329 Member
edited January 24 in Health and Weight Loss
How much does mood actually affect your ability to lose weight? ... I know they say stress and cortisol are linked but ive never really dug into it....but im not specifically asking about that just overall how does your mood/stress affect your body's ability to lose weight?

THANKS!
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