30 Day Shredders...where to after this??
![Jess830409](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9098/4c78/210a/3910/bd67/4200/fae4/149239b7f5c3978cf48af2c2552fdc3ee9ef.jpg)
Jess830409
Posts: 285 Member
Hello all!
I am currently doing Jillian Michael's 30 Day Shred. I use 5 lb. hand weights for this. After I complete this program I will need another DVD/program that I can do at home to keep up strength training.
Any ideas?? What have you guys gone to after the 30 Day Shred??
I am currently doing Jillian Michael's 30 Day Shred. I use 5 lb. hand weights for this. After I complete this program I will need another DVD/program that I can do at home to keep up strength training.
Any ideas?? What have you guys gone to after the 30 Day Shred??
0
Replies
-
Jillian also has a dvd called "Ripped in 30" which a lot of people do after they finish the shred.
I couldnt find it on youtube, and dont really have the money to buy it, so I'm doing the shred a second time.0 -
Thanks for the tip! I like Jillian's approach so I wouldn't be opposed to another one of her DVD's0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions