30 Day Shredders...where to after this??

Jess830409
Posts: 285 Member
Hello all!
I am currently doing Jillian Michael's 30 Day Shred. I use 5 lb. hand weights for this. After I complete this program I will need another DVD/program that I can do at home to keep up strength training.
Any ideas?? What have you guys gone to after the 30 Day Shred??
I am currently doing Jillian Michael's 30 Day Shred. I use 5 lb. hand weights for this. After I complete this program I will need another DVD/program that I can do at home to keep up strength training.
Any ideas?? What have you guys gone to after the 30 Day Shred??
0
Replies
-
Jillian also has a dvd called "Ripped in 30" which a lot of people do after they finish the shred.
I couldnt find it on youtube, and dont really have the money to buy it, so I'm doing the shred a second time.0 -
Thanks for the tip! I like Jillian's approach so I wouldn't be opposed to another one of her DVD's0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 457 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions