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30 Day Shredders...where to after this??

Jess830409
Jess830409 Posts: 285 Member
edited January 24 in Fitness and Exercise
Hello all!

I am currently doing Jillian Michael's 30 Day Shred. I use 5 lb. hand weights for this. After I complete this program I will need another DVD/program that I can do at home to keep up strength training.

Any ideas?? What have you guys gone to after the 30 Day Shred??

Replies

  • MayaSPapaya
    MayaSPapaya Posts: 735 Member
    Jillian also has a dvd called "Ripped in 30" which a lot of people do after they finish the shred.
    I couldnt find it on youtube, and dont really have the money to buy it, so I'm doing the shred a second time.
  • Jess830409
    Jess830409 Posts: 285 Member
    Thanks for the tip! I like Jillian's approach so I wouldn't be opposed to another one of her DVD's :)
This discussion has been closed.