30 Day Shredders...where to after this??
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Jess830409
Posts: 285 Member
Hello all!
I am currently doing Jillian Michael's 30 Day Shred. I use 5 lb. hand weights for this. After I complete this program I will need another DVD/program that I can do at home to keep up strength training.
Any ideas?? What have you guys gone to after the 30 Day Shred??
I am currently doing Jillian Michael's 30 Day Shred. I use 5 lb. hand weights for this. After I complete this program I will need another DVD/program that I can do at home to keep up strength training.
Any ideas?? What have you guys gone to after the 30 Day Shred??
0
Replies
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Jillian also has a dvd called "Ripped in 30" which a lot of people do after they finish the shred.
I couldnt find it on youtube, and dont really have the money to buy it, so I'm doing the shred a second time.0 -
Thanks for the tip! I like Jillian's approach so I wouldn't be opposed to another one of her DVD's0
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