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Toning workout

TammyVieu
TammyVieu Posts: 121 Member
edited January 24 in Fitness and Exercise
I need a good workout to tone and sculpt. I am on maintenance so I dont want to lose any weight I just want to firm up what I have. can anyone reccomend a good program for this?

Replies

  • TammyVieu
    TammyVieu Posts: 121 Member
    I have been hearing good things about 30 day shred, is it just for weight loss or for sculpting too?
This discussion has been closed.