Former college athlete wanting to debulk

rachiefofo

Hello all, I am a former collegiate softball player. Since graduating I no longer need the big bulk in my legs and arms that I once needed for power and strength. Any suggestions on exercises to help debulk but still stay in shape?

Thanks!

The_Enginerd

Debulk? Looks at picture. :huh:

BrofessorPHD

i would eat what that small child eats in the picture above. should lose some muscle