Juicers/ logging calories
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Cacasabo
Posts: 3
Hi All! I recently purchased a juicer and have been making juices from raw vegetables. I'm worried about how to log them though. You obviously lose some calories, and fiber from the whole vegetable, but if I try to track by just the juice (for example carrot juice) I come up with the pre made package juices. Any suggestions? I'm sure it does not make a HUGE difference, but I'm trying to be as accurate as possible. Thanks!
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