We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Juicers/ logging calories

Cacasabo
Cacasabo Posts: 3
edited January 24 in Food and Nutrition
Hi All! I recently purchased a juicer and have been making juices from raw vegetables. I'm worried about how to log them though. You obviously lose some calories, and fiber from the whole vegetable, but if I try to track by just the juice (for example carrot juice) I come up with the pre made package juices. Any suggestions? I'm sure it does not make a HUGE difference, but I'm trying to be as accurate as possible. Thanks!
This discussion has been closed.