Body vs. Mind

Royse

This week brought bad news on many fronts. Worst of all was the passing of a good man. A friend and father of a friend. After 60+ days of being around 1900 calories I went over by about 700. I toasted a good man, several times, and I don't regret it at all. RIP Gordy. Tomorrow brings a new day, and I'll be back on track.
JJ

mrsyatesy

May he rest in peace, and may you and your friends find peace too.
Have a better week and be kind to your soul, your body you can sort out another day.

ccgisme

I'm sorry to hear this. Don't regret the extra calories. You're keeping a balance in your life and that is a very good thing. Be well.

arcomeau

Thank you for drawing a line from emotional grief to binging. Clearly managing pain affects every part of us, mind body and soul. I work to find a deeper love for my own body with every breath and meanwhile having to confront some frightening emotional barriers to health and happiness: grief, overwhelming sadness, anger, regret, on and on. Sending you some peace,

a little dragonfly

Royse

Thank you for your kind words.