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Lost the weight, now what?
TammyVieu
Posts: 121 Member
Can anyone reccomend a good DVD or WII program for toning? I am at my goal weight but want more definition. Gym is not an option for me.
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Replies
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Bump
Nobody?0 -
My wife loves Zumba toning. She does it in a class, but the DVD comes with the toning sticks to do the workout and you can get the heavier sticks when you get stronger.0
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What about Jillian Michael's Ripped in 30? I used her 30 day shred video, but I have heard great things about RI30.0
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Jillian Michaels!0
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reebok easy ton e workout dvd????0
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Strength training is great for getting stronger and tightening up. Since the gym isn't an option, you should do body weight exercises.
http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere0
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