Lost the weight, now what?

TammyVieu

Can anyone reccomend a good DVD or WII program for toning? I am at my goal weight but want more definition. Gym is not an option for me.

TammyVieu

Bump

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Nobody?

Frank_Just_Frank

My wife loves Zumba toning. She does it in a class, but the DVD comes with the toning sticks to do the workout and you can get the heavier sticks when you get stronger.

maryv83

What about Jillian Michael's Ripped in 30? I used her 30 day shred video, but I have heard great things about RI30.

panda1414

Jillian Michaels!

melindasuefritz

reebok easy ton e workout dvd????

kts3639

Strength training is great for getting stronger and tightening up. Since the gym isn't an option, you should do body weight exercises.

http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere