1st week

handstand

Hi everyone, joined last Sunday as I have been struggling for the past 5 years to loose weight, I lost 1 stone at a slimming club 2 years ago and have kept it off.:happy:
I manage to loose 1/2 stone then put it back on and can't seem to get past a certain point.:ohwell: I have been cutting back since January '10 with the help of a DS pedometer and a health programme and have managed to loose another 9lb, but really needed something to get me past that point, I'm sure MFP will help me to do it. :happy:
My son told me about this programme and I am finding it really easy to use. It has highlighted where I am going wrong.
I have lost 1lb in the first week which I am really happy about as I am at my lowest weight for 2 years, still need to loose another 17lb to reach my ideal weight.

SimplyForties

Good luck!