Insanity / shakology
Ails11
Posts: 4 Member
Hi, can anyone give me their feedback on shakology , I'm in week 5 of INsanity and have actually gained 3/4ils, extremely disappointed . I only want to lose 7-10ls it might as well be 100ls. It's going nowhere. I heard SHakologhy could be used as meal replacement also. Has anyone tried it or has anyone advice for me. Ps no change in measurements either.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions