Hello My First Day On Here

I have been doing weight loss videos on You Tube for the past 6 weeks but i needed more support so i decided to join this site. I am struggling at the moment and could do with all the tips you have to stay on track. here is the link to my weight loss video playlist on my You Tube Channel JuiceMyRandomness https://www.youtube.com/embed/videoseries?list=PLDCX-cOY7D05cdY1IPVSLsAwvB84okfVL