IF - Following the hodge twins advice

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mperrott2205
mperrott2205 Posts: 737 Member
edited January 24 in Food and Nutrition
Hi,

Does anybody follow the fasting rules set by www.youtube.com/fastingtwins ? I've been following it for about 2 weeks now and I feel great and lost a lot of fat.

Just wondering if there was any hodgetwins fans out there :)
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