Daily Check In - Wk of 5/30/10

goldk

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? Had fun

What would I have done differently? Nothing...

What is today's personal goals? Didn't set any....

exercise weekly progress (Sun-Sat) - 0/7 days of exercise

Ok... been slacking the past week... going to continue through this weekend and get back on track on Tuesday

dinos

Add to your goals a reminder to send me your weigh-in on Monday

AdrienneLich

Did you stay within your nutritional goals? not sure

Did I reach yesterday's personal goal? I didn't set one. I've been slacking the past few days.

What did I do yesterday that I am proud of? took my son camping for the first time

What would I have done differently? kept track of my food consumption

What are today's personal goals? exercise, eat right

Exercise weekly progress (Sun-Sat) - 2/7 days of exercise

goldk

Add to your goals a reminder to send me your weigh-in on Monday

LOL - Will do :laugh:

goldk

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? Another fun day.... need to stop this FUN=not making the best choices....

What would I have done differently? Nothing... back on track today!!!

What is today's personal goals? Stay within my calories and elliptical (done... 60 minutes)

exercise weekly progress (Sun-Sat) - 1/7 days of exercise

Okay... June 1st... had my fun over the weekend... time to get back on track!!!!!

AdrienneLich

Did you stay within your nutritional goals? nope

Did I reach yesterday's personal goal? i didn't set any for yesterday

What did I do yesterday that I am proud of? umm, not sure

What would I have done differently? kept better track of my food consumption

What are today's personal goals? exercise, eat right, stay within my calorie range (went over my calories by 146)

Exercise weekly progress (Sun-Sat) - 3/7 days of exercise

goldk

Did you stay within your nutritional goals? Yes :happy:

Did I reach yesterday's personal goal? Yes

What did I do yesterday that I am proud of? Elliptical for 60 minutes and stayed within my calories for the first time in um... 4+ days

What would I have done differently? Nothing

What is today's personal goals? Stay within my calories and elliptical

exercise weekly progress (Sun-Sat) - 1/7 days of exercise

lstpaul

Did you stay within your nutritional goals? no - didn't track calories

Did I reach yesterday's personal goal? no - because I didn't make one

What did I do yesterday that I am proud of? step class - only ate 1/5th of my lunch when I didn't like it

What would I have done differently? less for dinner

What is today's personal goals? back to MFP! :happy:

exercise weekly progress (Sun-Sat) - 2/7 days of exercise

Hoosiermomma

Did you stay within your nutritional goals? just starting again

Did I reach yesterday's personal goal? no - because I didn't make one

What did I do yesterday that I am proud of? Really didn't pay attention :embarassed:

What would I have done differently? fewer drinks over this long week-end (Memorial Day, Graduation, Son's B-day out to dinner) Too many occasions!

What is today's personal goals? back to MFP!

exercise weekly progress (Sun-Sat) - Taking a break- pulled a glut muscle TRYING to water ski. :frown: Still am recovering from some kind of piriformis/sciatic pain that I have been dealing with since Jan. Going to the chiro soon to find the best program for recovery!

AdrienneLich

Did you stay within your nutritional goals? yes

Did I reach yesterday's personal goal? yes

What did I do yesterday that I am proud of? Zumba

What would I have done differently? nothing

What are today's personal goals? exercise, eat right, stay within my calorie range

Exercise weekly progress (Sun-Sat) - 4/7 days of exercise