Favorite Weight Loss Related Quotes

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laurimaki
laurimaki Posts: 47 Member
in Food and Nutrition
Personally mine (which I wish I could follow a bit better) is,

"Eat until you're not hungry, not until you're full". Not sure where I read it but it has stuck with me.

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  • Phrick
    Phrick Posts: 2,765 Member
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    This can be related to anything in life, but the first time I saw it was in relation to exercise/eating well/being healthy:

    "If it is important to you, you'll make a way. If it is not, you will make an excuse."
  • laurimaki
    laurimaki Posts: 47 Member
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    "If it is important to you, you'll make a way. If it is not, you will make an excuse."

    I really like that one!

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