30 Day Ab & Squat Challenge Day 5

Tetesandra

Now that you had your day of rest for your Abs it is time to start on those Abs again.

Congrats to all who completed day 4. Here is day 5 just a slight increase from what we did on day 3.

You can do just the 30 Ab Challenge by not do any of the squats if you are not interested in doing the squats. I had to modify the 30 Day Squat challenge so the days of rest fell on the same days.

So who is up for the challenge?????

Post if you accept the challenge and then after you completed it.

Day 5
30 Sit-Ups
12 Crunches
12 Leg Raises
20 Sec Plank
70 Squats

lilcutemonkees

I'm in

Housetroll

Just added it to my To-Do List. :happy:

Tetesandra

Done

lilcutemonkees

done