fruit and veggie detox support group

marinajess

just started a f&v dtox to jump start my weight loss. I plan to stay on for 7 days.
Looking for tips & motivation!
Thanks

kit_katty

I'm sorry but you're about to have a lot of people vent at you.

Detoxes and Clenses are not necessary, you just need a normally functioning liver and kidneys.

They don't kick start your weightloss, they simply make you lose water weight and what's in your digestive track.... which isn't usually healthy.

I suggest you do some readings here on MFP and try starting this the healthy way.

Good luck.