Polar HRM

robinrsimmons428

Hello, I don't post much but I have a question for others that use the Polar HRM. I just got mine and it is the one with the bluetooth so that it will sync with my iphone app. Would it be beneficial for me to wear it for 24 hours the first time to get idea what I do on an average day? I would just be curious as to what it comes out of it for one day. I am sure it probably isn't beneficial but just wanted to get others input! Thanks in advance!