Worked out for an hour :D
Options

AngelBaby7041
Posts: 24
Yaaay! Lol. I did 15 minutes of weight lifting then 65 minutes of the treadmill
( 5 minutes being the warm down)
Not gonna lie I kind of half-@$$ed the weight lifting but I got through the 15 minutes. And I could only push myself for a minute of the elliptical. But I worked hard on the treadmill!
It was just suppose to be 30 minutes, but then I thought that
"Every extra minute I add is another step to a better looking me."
And that turned into 31 minutes, then 35, then a hour
I'll start getting in the ha bit of doing it everyday. I feel pretty damn good about my 65 minutes on the treadmill.

Not gonna lie I kind of half-@$$ed the weight lifting but I got through the 15 minutes. And I could only push myself for a minute of the elliptical. But I worked hard on the treadmill!
It was just suppose to be 30 minutes, but then I thought that
"Every extra minute I add is another step to a better looking me."
And that turned into 31 minutes, then 35, then a hour

I'll start getting in the ha bit of doing it everyday. I feel pretty damn good about my 65 minutes on the treadmill.

0
Replies
-
Great attitude- good workout!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions