We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How many calories should I be eating?
EmmieBaby
Posts: 1,235 Member
Hello All,
I have started the NROLFW and I know I will have to increase the amount of calories I consume on lifting days. I want to eat in between my BMR and TDEE how would I set that specific number on MFP?
thanks!
I have started the NROLFW and I know I will have to increase the amount of calories I consume on lifting days. I want to eat in between my BMR and TDEE how would I set that specific number on MFP?
thanks!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions