Favorite low calorie desserts?
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1 c frozen blueberries w/ a packet or 2 of Truvia and 1/2 c whole milk poured over. Let sit for a couple of minutes and the milk starts to freeze and the berries start to thaw just a little - so good! If you don't like the frozen berries, put it all in a blender and make a blueberry milkshake / smoothie!0
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Ricotta cheese, vanilla or cocoa, a little stevia. Fat-free ricotta is pretty darn lo-cal and delicious!
Ripe banana carmelized in a hot skillet with a tiny bit of butter. Add a little brown sugar and cinnamon. Top with a bit of whipped cream. Ready whip tastes better than Cool whip.0 -
bump0
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I take a large package of Jello instant sugar free pudding (the big box with 6 servings) and mix it with 2 cups almond milk and then fold in an entire bowl of Cool Whip Free. It makes a HUGE amount, and 8 nice large servings equals 50 calories each.0
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I take a large package of Jello instant sugar free pudding (the big box with 6 servings) and mix it with 2 cups almond milk and then fold in an entire bowl of Cool Whip Free. It makes a HUGE amount, and 8 nice large servings equals 50 calories each.
Yum... this sounds delicious!0 -
skinnytaste.com !!!!0
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Been looking long for a easy low kJ (calory) dessert for a long time...
One word: AFFOGATO
- Scoop of ice cream
- Shot of Espresso
= BLISS
I have "Oh so creamy vanilla ice cream" ( http://www.myfitnesspal.com/food/update_servings/143436271)
100g = 730kJ (175 cal) Thats about 3 scoops! (and this is not even a light/low fat ice cream)
Shot of Espresso (I have a nespresso machine - all of them work) - 4kj acc to my app
And you have a lovely dessert
Thow in a couple of mullberries and Bob's your mothers brother!0
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