Time for serious changes

Hi everyone,
Well its time for serious changes. Health is beginning to take a toll because of weight...want to start zumba here at home for exercise... nurse by profession and a single mom of a beautiful 10 yr old. Have to set an example for her. Help, support, encouragement and all new friends welcome.

Hugs to all

Replies

  • cabart26
    cabart26 Posts: 4 Member
    Hi all, I'm with Darby on the time for serious changes. I tried last year and let myself be derailed. Besides the health benefits, I am trying to avoid the food "I WANTS" and focus on the result "I WANTS"... "I WANT" to have my legs look great when I wear a dress "I WANT" to wear a bathing suit or shorts and feel good about it. Let's focus on the new "I WANTS" together.