We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

squats and bottom size ? help

unnieH
unnieH Posts: 2
edited January 24 in Fitness and Exercise
hello, im trying to lose some inches from my thighs and butt. most of fat is stored there, I looked up and main thing to do was squats. but i googled results and they are different, some got smaller butt some got bigger butt..soo do squats work to make it smaller? if no..what works?
im pear shaped or flat chested hourglass? i dont know if that even matters
This discussion has been closed.