I think I have more muscle than I thought!!!!

I just had my bf% checked and I was really suprised. I am not what you would call a little girl past being short lol! I am 5'3" and I weigh around 170lbs. I am very active, but I don't exercise I hate it so I won't do it! So when I had my bf% done you can imagine my surpise when it came out to 28.6%! I guess I shouldn't feel quite so bad with the whole no losing weight very fast and start looking at how many inches I have lost recently. I added it up and I have lost right around 25 inches over all! How cool is that!!!!!