What's your favourite workout??

CeriGrindrod

I love to sweat so insanity or a run outside ... Love moving fast and pushing hard!!!!!

What fitness classes do you attend? I used to do boxing but moved home and I no longer have a club

sozisraw

Im fickle ,
Ive loved ballet and tap as a kid, aerobics , step aerobics up to my early 30's, then kung fu , karate in my 30's till early 40's
now days mainly gym and running or walking outdoors.
I love what ever workout I am doing at the time. What ever my weight I have always loved exercise.

jessikawipf

I loooove Chalene, anything she does is awesome!

simoneg14

Just finished turbo fire, I'm considering doing another round I loved it so much.

simoneg14

I loooove Chalene, anything she does is awesome!

AGREE!

AlexPaige

I love busting out my bike and going for 10 mile runs (for speed, of course). Plug in some music and it goes by like that!

Chieflrg

A naked free style is my favorite.

Basically making my own trail through creeks, corn fields, and thick brush.and up & down big hills sprints for 8-10 miles Mix in 1-3 miles sand running on the beach and then hop on the bike and do 5-10 miles for what ever is left on the legs.

kuntry_navy

deadlifts

Iron_Lotus

Lifting.

traceytwink

I love cycling and body pump

msurads06

My favourite work outs are walks/ bike rides in nice weather and spinning. I am just getting back into working out after several years of relative inactivity.

My current gym doesn't offer spin classes but there are two spin bikes available so I downloaded some of the free "demos" from motiontraxx. From 15 min to 1 hour depending on what I feel like that day just pick the trak and go. Only at 15 min for now but will hopefully be up to 30-45 before too long.

When I need a break/ to change things up I also like the elliptical.

fitnessprincess16

I think the most fun exercise I have ever done is Zumba.

chelseascounter

cycling, feels so good.

sarahbquigley

Yoga! I do it at home with YogaToday.com, so it's convenient and inexpensive. The teachers are awesome, and there are all kinds of different classes for every level and interest.

CeriGrindrod

A naked free style is my favorite.

Basically making my own trail through creeks, corn fields, and thick brush.and up & down big hills sprints for 8-10 miles Mix in 1-3 miles sand running on the beach and then hop on the bike and do 5-10 miles for what ever is left on the legs.

That's my type of workout!!! Sounds fun!!

CeriGrindrod

Yoga! I do it at home with YogaToday.com, so it's convenient and inexpensive. The teachers are awesome, and there are all kinds of different classes for every level and interest.

I've attempted yoga so many times but I never feel the satisfaction of it, I'm more of a " I want to feel the sweat now, I want to be able to not breathe and I want pain in the morning' ... Hmm x

CeriGrindrod

I think the most fun exercise I have ever done is Zumba.

I can't get my head around umbra:/ not my kind of workout x

CeriGrindrod

I love cycling and body pump

I can't stand cycling only ever stationary as a warm up lo.... Body pump I've heard I must try!! :-)

CeriGrindrod

deadlifts

Dead lifts are amazinggggg

amandapye78

Pole Dancing

rudarbe

Lat pulldowns. Man oh man, that stretch.

CeriGrindrod

I love busting out my bike and going for 10 mile runs (for speed, of course). Plug in some music and it goes by like that!

I can't hanle running more than 6 miles.. I done 10£ once and my knee was busted for 6 months

CeriGrindrod

Im fickle ,
Ive loved ballet and tap as a kid, aerobics , step aerobics up to my early 30's, then kung fu , karate in my 30's till early 40's
now days mainly gym and running or walking outdoors.
I love what ever workout I am doing at the time. What ever my weight I have always loved exercise.

Exercise releases endorphins and endorphins make you happy :-)

CeriGrindrod

Lat pulldowns. Man oh man, that stretch.

Wide hip or lose grip... I'm a wide grip lover

CeriGrindrod

I loooove Chalene, anything she does is awesome!

I want to try this!

CeriGrindrod

Just finished turbo fire, I'm considering doing another round I loved it so much.

This I also want to try!

lilbearzmom

Zumba, hands down.

I am planning on making this the "summer of the 30 DS" and maybe adding cycling/spinning in the Fall. Also, picking up more strength training...

CeriGrindrod

Zumba, hands down.

I am planning on making this the "summer of the 30 DS" and maybe adding cycling/spinning in the Fall. Also, picking up more strength training...

I believe in lifting.. Just can keep level headed with it, I end up in bed for days after a hard session

mokoko123

Im fickle ,
Ive loved ballet and tap as a kid, aerobics , step aerobics up to my early 30's, then kung fu , karate in my 30's till early 40's
now days mainly gym and running or walking outdoors.
I love what ever workout I am doing at the time. What ever my weight I have always loved exercise.

Exercise releases endorphins and endorphins make you happy :-)

LOL - reminds me of Legally Blonde - "exercise releases endorphins...endorphins make people happy...happy people don't kill their husbands"

CeriGrindrod

Im fickle ,
Ive loved ballet and tap as a kid, aerobics , step aerobics up to my early 30's, then kung fu , karate in my 30's till early 40's
now days mainly gym and running or walking outdoors.
I love what ever workout I am doing at the time. What ever my weight I have always loved exercise.

Exercise releases endorphins and endorphins make you happy :-)

That's why I said it ... I said it in her voice as I typed lol!!
LOL - reminds me of Legally Blonde - "exercise releases endorphins...endorphins make people happy...happy people don't kill their husbands"

derby_sk8ts

Roller Derby.
I am also a lifter