Binged Again Last Night...But I'm Done With It.
Body_Peace
Posts: 82
Sometimes it takes one last binge to get the kick in the butt that you need.
Hey guys, I'm fairly new to MyFitnessPal but have been on this thing I call a "Diet" Since January 30th.
On that day I weighed in at 163.4 and decided enough was enough, and that I had to lose weight.
It went great for awhile, but since April I've been binging and it isn't going great...
Tonight, I have offically decided will be my last binge.
Lately I've been trying to treat myself, because this far in my weight loss I feel as though I deserve it...but then I realized something today.
When I treat myself, I binge, because I feel as though that one treat gives me permission to eat like crap.
So Today, I'm done giving myself treats. I am done.
Tomorrow Starts my Strict Diet. I know it's bad to be Strict but I was able to lose 30+ pounds by being strict and that's the only way I am going to lose the last of the weight I want to.
I don't know my current weight but I will weigh myself tomorrow and update it on here and then I will not, and I repeat will not weigh myself until Friday which is the day I leave for six flags.
I know I won't be able to be strict over six flags weekend but I will make the healthiest choices possible.
Then when I get back...My strict diet begins again.
Sorry about ranting...I just needed to get this out.
I would also like people to join me on my weight loss Journey, I guess I am officially starting again May 28th but I need people to talk to so I don't binge this week, because I know it's going to be hard.
So who's with me?
Hey guys, I'm fairly new to MyFitnessPal but have been on this thing I call a "Diet" Since January 30th.
On that day I weighed in at 163.4 and decided enough was enough, and that I had to lose weight.
It went great for awhile, but since April I've been binging and it isn't going great...
Tonight, I have offically decided will be my last binge.
Lately I've been trying to treat myself, because this far in my weight loss I feel as though I deserve it...but then I realized something today.
When I treat myself, I binge, because I feel as though that one treat gives me permission to eat like crap.
So Today, I'm done giving myself treats. I am done.
Tomorrow Starts my Strict Diet. I know it's bad to be Strict but I was able to lose 30+ pounds by being strict and that's the only way I am going to lose the last of the weight I want to.
I don't know my current weight but I will weigh myself tomorrow and update it on here and then I will not, and I repeat will not weigh myself until Friday which is the day I leave for six flags.
I know I won't be able to be strict over six flags weekend but I will make the healthiest choices possible.
Then when I get back...My strict diet begins again.
Sorry about ranting...I just needed to get this out.
I would also like people to join me on my weight loss Journey, I guess I am officially starting again May 28th but I need people to talk to so I don't binge this week, because I know it's going to be hard.
So who's with me?
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