5'9" ladies

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Replies

  • AprilRN10
    AprilRN10 Posts: 548 Member
    I am 5'9" and my goal is 160. I really liked my body when that was my weight before. Right now I'm 222, but I started at 255 so I'm on my way!
  • casy84
    casy84 Posts: 290 Member
    Hi! 5'9", 54 years old and small frame.....115 pounds , yes! Sounds low, but, you have to consider you frame size, just a google search .

    Profile is open
    :)

    I am ~118 pounds, but you look thinner than me(at leas your legs do). Now I just want to get toned/build some muscle.
  • dbm037
    dbm037 Posts: 125 Member
    I am 48, 5/9, medium frame. I am currently between 158-160. y goal weight is 150. I would love to hit my goal weight but I am trying to focus a bit more on building muscle and tone.
    The older you get the harder...