We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Summer Abs challenge (7 days) Does it work? Want to try?

dessyjo
dessyjo Posts: 176 Member
edited January 24 in Fitness and Exercise
I found this 7 day abs challenge and was curious if anyone has accomplished it. http://skinnyms.com/7-day-ab-challenge/

I've seen results from the 30 day squat challenges and they are pretty good for just doing squats, and since this is twice as intense I figured it'd have to give some type of results. I'm going to try it. Possibly tomorrow if I get home. Anyone want to join? Send me a message!

Replies

  • Wrenbot87
    Wrenbot87 Posts: 100 Member
    I haven't heard of this...buuutttt...if you do it, I may just do it with you! It could be fun to see how it works out!
  • dessyjo
    dessyjo Posts: 176 Member
    I definitely want to give it a shot. I don't know if I will be able to strictly follow the plan this week, but I want to give a few of the workouts a try over the next few days. I totally blew my diet this week (yep, endless amounts of hot dogs, mac-n-cheese, chips n dip, soda while staying at my mom's for a few days) and need something to kick start it.
This discussion has been closed.

Categories