a weird question about legs

dartaaa
dartaaa Posts: 35
edited January 24 in Health and Weight Loss
Ok, I've always had nice legs, but I've noticed that since I begun working as a waitress a month ago, my legs have formed so much and I haven't had much time for exercise. Is that really possible to have such a noticable change or is it just a placebo effect or mirage if you might?

Replies

  • vorgas
    vorgas Posts: 741 Member
    You probably walk a couple miles a day extra as a waitress. Plus the additional weight you carry from the food trays. Your balance and posture have probably improved as well. Most likely not a placebo effect. Of course, comparison pics would put the matter to rest.
  • karenertl
    karenertl Posts: 271 Member
    Waitresses get A LOT of exercise during the course of a shift. I doubt it's a placebo effect because of all the exercise of walking around, carrying plates and trays of food, and everything else you do. When I went from doing medical transcription back to being a nurses aide, I started losing weight right away just from walking around.
  • rekite2000
    rekite2000 Posts: 218 Member
    I know I would do quite a few squats a day with very heavy trays for 5 hours, plus walking- it is a good workout!
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