Why you gain weight if you eat more than your cut

lashonda28

Bump

Liftng4Lis

vgnfarmer

@arditarose fingers crossed your TDEE is way higher....yay for all the foodz

WingardiumLeviosa91

Great post! Now it makes sense why I am gaining weight.

lululapagaille

Bump and thank you

sunandmoons

Good read.

Bump!

ARGriffy

Good god you just blew my mind this is why I'm never at my goal always dancing around it!!!! This has changed my life!!!!!!!

diannethegeek

HappyCampr1 wrote: »

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Thanks for bumping this one. It's a great post to put some things into perspective and I always forget that it's available.

lohlgren

Wow, wow, wow. 11 years of maintaining and I never understood why my goal weight was repeatedly 'just out of reach'. Now I'm pushing to a new low and this is so incredibly eye opening (as I bang my head on the table) thank you