Lacking motivation, Help?!

Been hitting the gym for around two months now and until this month I've been watching what I eat VERY closely. However, my uncle recently got put in palliative care and unfortunately passed away last week so for the last month I've been eating rubbish and not really tracking what I'm eating. Fed up of feeling sluggish!
Going to start back at the gym this week and I could really use some motivation to watch what I'm eating.

I look forward to meeting yous :)

Replies

  • kendallsauntie
    kendallsauntie Posts: 101 Member
    I'm sorry to hear about your uncle. Glad we're MFP friends so we can motivate one another!
  • louimon92
    louimon92 Posts: 3 Member
    im sorry to hear about your uncle!! i lost my mother 7 years ago and have lacked motivation ever since! im going on 21!
    hopefully we can motivate eachother! :)