Stop the SNACKING!

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  • eveadams721
    eveadams721 Posts: 28 Member
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    Something I read today by a great pr guy and had to say it applys to me and maybe some of you here in mfp..
    I'm back after taking several months off and guess what...15 pounds PUT ON!!! I'm so angry but obviously the thing is not a mystery right? You eat you are careless you gain pounds...
    Thanks for the support, the likes and please keep helping me to loose the 15 I worked a damn year to drop get rid of it and go beyond!.

    Forgive yourself

    Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. Forgive yourself for not being the most successful, the cutest or the one with the fastest time. Forgive yourself for not winning every round.

    Forgive yourself for being afraid.

    But don't let yourself off the hook, never forgive yourself, for not caring or not trying.
  • eveadams721
    eveadams721 Posts: 28 Member
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    Ok so you are all amazingly practical.. Too much for me.. I just must be a glutton for punishment..time to get some help!!

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