We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Changing Goals

takecontrol76
takecontrol76 Posts: 5 Member
edited January 24 in Health and Weight Loss
FYI....if you have lost weight and want to continue to lose weight, then you have to update your weight in the "goals" section and click update. Otherwise your daily caloric intake won't change and you will not lose weight. When you lose weight, you have to eat less calories in order to keep losing. MPF won't ask if you want to change your goals until you have lost 10 pounds. But you won't get to that if you keep eating like you did when you first started. Just thought I would share this revelation.
This discussion has been closed.

Categories