Logging?

LightenUp_Caro
LightenUp_Caro Posts: 572 Member
edited September 2024 in Fitness and Exercise
So today I did 45 minutes of weights. I'm not exactly sure how log it.
Do I count it as circuit training if I keep my heart rate up?

I'm kind of ignorant at logging everything.

Replies

  • LightenUp_Caro
    LightenUp_Caro Posts: 572 Member
    So today I did 45 minutes of weights. I'm not exactly sure how log it.
    Do I count it as circuit training if I keep my heart rate up?

    I'm kind of ignorant at logging everything.
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