Does a calorie deficit work with a slow metabolism?

Celebi03 Posts: 310 Member

May 2013 edited January 24 in Health and Weight Loss

So my friend told me he wanted to lose weigh, but he also mentioned that he has a slow metabolism due to an operation he had when he was born. I'm wondering what kind of weigh loss tips I can give him.

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Does a calorie deficit work with a slow metabolism?

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