do you count all the calories?

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2

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  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
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    Trolololololol
  • Crankstr
    Crankstr Posts: 3,958 Member
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    I'm just counting your abs.:drinker:

    you admiring?

    ONE! ONE AB! AH HA AH AH HAAAAAAAAAAAAA!

    TWO! TWO ABS! AH AH AHA H HAAAAAAAAAA!

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  • kaylabrose
    kaylabrose Posts: 71
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    I'm just counting your abs.:drinker:

    you admiring?

    I am. Once again.
  • GeekAmour
    GeekAmour Posts: 262
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  • MinimalistShoeAddict
    MinimalistShoeAddict Posts: 1,946 Member
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    I count absolutely everything except sugar free gum.

    I count this too. The type I chew has 5 calories for every two pieces
  • fishnbrah
    fishnbrah Posts: 550
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    I'm just counting your abs.:drinker:

    you admiring?

    I am. Once again.

    haha. thats why i do it
  • Crankstr
    Crankstr Posts: 3,958 Member
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    I'm just counting your abs.:drinker:

    you admiring?

    I am. Once again.

    haha. thats why i do it

    Dawwwwwwwwwww, how sweet.

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  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
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    This has to be a joke right?
  • astrovivi
    astrovivi Posts: 183 Member
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    If it contains even 1 calorie, I log it. I even log coffee, which has none. Just because it's from something good for you, doesn't mean it's 'free'...it still counts towards your daily caloric intake.

    umm coffee doesn't have many calories but it's not zero :D


    I count everything. It's the only way to know whether I've eaten enough to be at maintenance or in a surplus.

    Total waste of time if you are only logging some things and not others. The only things I don't count are water and my green and herbal teas (zero kcals).
  • d9123
    d9123 Posts: 531 Member
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    This has to be a joke right?

    what do u mean? i was wondering the same thing as op
  • dunnodunno
    dunnodunno Posts: 2,290 Member
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    I count everything to the best of my ability. Sometimes I have a hard time guessing how many calories are in a certain fruit or veggies.
  • SrJoben
    SrJoben Posts: 484 Member
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    What are these "Bad Calories" you speak of? Do they rob banks or something? :-D
  • Timshel_
    Timshel_ Posts: 22,841 Member
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    or just the bad ones? i dont need to count the calories from chicken breast or fruit do i?

    You are supposed to ignore the bad calories. Those didn't happen.
  • genofreek
    genofreek Posts: 75
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    I try to account for everything. Individual ingredients if I cook, including the oil I cooked in, and I tend to check MFP against official restaurant nutrition guides if they're posted since it often feels like the site overestimates calories burned and underestimates intake.

    Like everyone else said, calories are calories, whether you got them from a lean piece of grilled chicken or a Big Mac.
  • Shr3dded
    Shr3dded Posts: 232
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    Counting calories on MFP? I thought this was for picking up cougars...
  • operation_cute
    operation_cute Posts: 588 Member
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    I count everything down to every little piece of tootsie roll lol You have to otherwise the whole thing is thrown off, you goes by specific math you can't change the numbers without changing the results :)
  • stumblinthrulife
    stumblinthrulife Posts: 2,558 Member
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    I only count the calories from foods with an 'a' in the name.
  • harlanJEN
    harlanJEN Posts: 1,089 Member
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    I count all cals EXCEPT french fries that I eat from someone else's plate. EVERYONE knows that those are negative calories. You only have cals from french fries if they are on YOUR plate. It can get a bit awkward in restaurants, but hey ! I've met lots of nice friends that way : )

    Carry on.
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
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    Yes!!! Every sip and bite! Okay, I lied...The occasional time I have a sugar free mint or gum I won't log it...but everything else that goes in my mouth I log......:embarassed: I mean food or beverages.
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
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    This has to be a joke right?

    what do u mean? i was wondering the same thing as op

    You were wondering if you had to count the calories in chicken?...calorie is a calorie good nor bad!

    seems like a piss take to me