just tried three amazing and healthy recipes this week

AshJasper
AshJasper Posts: 51 Member
in Recipes
anyone want me to post any of them?

white bean and chicken chili
chicken bruschetta bake
vegetarian eggplant shepherds pie

Replies

  • amitglinkedin
    amitglinkedin Posts: 223 Member
    Well the first two are surely non-veg...so I cant have them :)

    Is the third one pure -veg, if yes please share..


    Thanks.
  • rdrettig1
    rdrettig1 Posts: 62 Member
    Yeah of course share!
  • tessi1993
    tessi1993 Posts: 186 Member
    yes please! :)
  • AshJasper
    AshJasper Posts: 51 Member
    eggplant shepherds pie

    1 1/4 red potatoes, halved
    1/2 cup skim milk
    1/2 cup parmesan
    1 large onion
    4 garlic cloves
    1 tbsp curry
    2 bell peppers (any color)
    3 cups cubed eggplant with peel
    1/2 cup water
    2 tbsp olive oil, divided
    1 15 oz can diced tomatoes
    1 cup sweet peas, frozen or fresh


    preheat oven 400 degrees
    boil potatoes til fork tender
    add parmesan, milk, salt and pepper smash, and set aside
    while potatoes are cooking prep veggies
    in large skillet heat 1 tbsp olive oil
    add onion, garlic, and curry, cook 5 minutes and set aside
    heat remaining olive oil in skillet
    add peppers, eggplant, tomatoes, peas and water
    cook 20 minutes, stirring occasionally
    add onion mixture, stir
    put contents in baking dish, top with potato mixture
    bake 15 minutes
    turn on broiler for a few minutes, until potatoes are golden brown
    serve


    serves 6
    199 calories per serving
  • von13nie
    von13nie Posts: 39
    Thanks for that, it sounds delicious.

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