Just had a binge attack :(

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  • dietcokeg
    dietcokeg Posts: 68 Member
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    i had a binge that lasted five days :(
  • kschramm1
    kschramm1 Posts: 2 Member
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    We all have "binge days" and there's nothing to feel guilty about or beat yourself up over - just dive in and start on keeping your goals! :happy:

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