Hybrid: Hip Hops Abs & Rockin' Body!

neu27
neu27 Posts: 33
in Fitness and Exercise
Hey everyone I noticed that everywhere I researched I could not find a hybrid of Rockin' Body with Hip Hop Abs. So I made one myself. I don't know how well it will work out but I'm sure it is fine. I start the hybrid toady! If anyone wants what I came up with here it is:


Week 1
Mon: RB Mark, Move, & Groove
Tues: HHA Fat Burning Cardio
Wed: RB MMG & Party Express
Thur: HHA Fat Burning Cardio
Fri: RB Disco Groove & Hard Core Abs
Sat: HHA Ab Sculpt
Sun: REST

Week 2
Mon: HHA Fat Burning Cardio
Tues: RB Party Express & Booty Time
Wed: HHA Fat Burning Cardio
Thur: RB Shaun T's Dance Party & Hard Core Abs
Fri: HHA Ab Sculpt
Sat: RB Party Express & Disco Groove
Sun: REST

Week 3
Mon: RB Party Express & Hard Core Abs
Tues: HHA FBC
Wed: RB Rock it Out
Thur: HHA FBC & Ab Sculpt
Fri: RB Shaun T Dance Party
Sat: HHA FBC & Ab Sculpt
Sun: REST

Week 4
Mon: RB Party Express & Disco Groove
Tues: HHA Ab Sculpt
Wed: RB Shaun T Dance Party
Thur: HHA FBC & Ab Sculpt
Fri: RB Booty Time & Rock it Out
Sat: HHA FBC & Ab Sculpt
Sun: REST

Week 5
Mon: HHA FBC & Ab Sculpt
Tues: RB Party Express & Rock it Out
Wed: HHA FBC & Hips, Buns & Thighs
Thur: RB Shaun T Dance Party
Fri: HHA Total Body Burn
Sat: RB Disco Groove & Hard Core Abs
Sun: REST

Week 6
Mon: HHA FBC & Ab Sculpt
Tues: RB Booty Time & Rock it Out
Wed: HHA Total Body Burn
Thur: RB Shaun T Dance Party
Fri: HHA Hips, Buns & Thighs
Sat: RB Booty Time & Hard Core Abs
Sun: REST

Week 7
Mon: RB Party Express & Hard Core Abs
Tues: HHA Total Body Burn
Wed: RB Shaun T Dance Party
Thur: HHA FBC & Ab Sculpt
Fri: RB Rock it Out & Hard Core Abs
Sat: HHA FBC & Hips, Buns & Thighs
Sun: REST

Week 8
Mon: HHA Total Body Burn
Tues: RB Disco Groove & Booty time
Wed: HHA FBC & Ab Sculpt
Thur: RB Shaun T Dance Party
Fri: HHA FBC & Hips, Buns & Thighs
Sat: RB Party Express & Rock it Out
Sun: REST

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