What toning exercises do you do at home?
Options
jpbenjamin
Posts: 116 Member
Hi all,
I have some pretty good cardio workouts at home, even though I haven't really been putting them to good use, but i feel that today is going to be the beginning of the change i really need.
I used to enjoy exercising, so I hope to get back to that. I would like to add some weight exercises to my workout, but right now, I just don't have the flexibility in my schedule to get a gym membership. I usually work out once my 1 year old son is in bed.
What are some of the exercises that you would recommend?
I have some pretty good cardio workouts at home, even though I haven't really been putting them to good use, but i feel that today is going to be the beginning of the change i really need.
I used to enjoy exercising, so I hope to get back to that. I would like to add some weight exercises to my workout, but right now, I just don't have the flexibility in my schedule to get a gym membership. I usually work out once my 1 year old son is in bed.
What are some of the exercises that you would recommend?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions