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What toning exercises do you do at home?

jpbenjamin
jpbenjamin Posts: 116 Member
edited January 24 in Motivation and Support
Hi all,

I have some pretty good cardio workouts at home, even though I haven't really been putting them to good use, but i feel that today is going to be the beginning of the change i really need.

I used to enjoy exercising, so I hope to get back to that. I would like to add some weight exercises to my workout, but right now, I just don't have the flexibility in my schedule to get a gym membership. I usually work out once my 1 year old son is in bed.

What are some of the exercises that you would recommend?
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