One Year Later in the Same outfit
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My first reaction was, whaaaaaat! Huge accomplishment, very inspiring.0
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that's awesome, can't wait to see you at goal weight in the same outfit. congrats!0
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You are looking better already!!!! Keep going!!!0
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Wow, I'm very impressed with your success. Today you are my Shero! The goal is awesome and all, but your commitment is what so impressive.0
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Good Job!!0
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That's awesome! I'm inspired!0
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Super Duper Hoorays!!! :flowerforyou:0
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Great job!0
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Woah!! Amazing job!0
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Wow! You're looking great!!0
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amazing! What a difference...You look great!0
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wow that is awesome!! Congrats on all your hard work0
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Thanks everyone greatly appreciated!
To answer everyone's questions I did not really do much.
♥ I made sure to have at least 30 minutes of cardio 4-6 times a week. From walking around my neighborhood to spin classes
♥ At least 2x a week of weight training ( I actually took a weight training class at my college to learn how to use the machines and to satisfy a mandatory credit. It cost like $200 before other fees are added)
♥Eating within my caloric range. LOTS of nasty cheat days! Don't get discouraged and turn it into a binge. Drink some water, go for a walk, and try to do better the next day
♥ After losing 60 pounds I went vegan because meat & dairy was not doing it for me anymore. I tried to go back a week ago and I just wasn't enthused. So I recommend that you really evaluate what you eat and just see if you really want it.0 -
Double Post0
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Fantastic job - so excited for you!0
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You are standing taller, more projected as well as rocking the weight loss. Funny how that happens when we feel better about our bodies.0
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Great job!! Seeing your pics was exactly the motivation I needed tonight0
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awesome difference! get it girl!!0
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What an awesome transformation!0
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FANTASTIC!0
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YOU LOOK TERRIFIC!!!!!
You should b so very proud of yourself.
CONGRATULATIONS!!!!0 -
WOW! That shirt is almost a dress! And I noticed your goal weight went down 20 pounds, too..lol By the looks of it, you are gonna make it in style.0
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What a change! You should be really proud! You look great.0
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Wow! Congratulations! You look great!0
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Looking Great, well done. Keep it up.0
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Great work0
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Daaaaaaaaaaaaaaaaaaaaaaaang!!!
Really nice! Your body has changed so much!0 -
WOW!!! How fantastic!0
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Wow, you are looking amazing! Great job, and keep up the awesome work!0
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truly amazing! get it girl:)0
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