curves club

Shariemd

Does any one know how to post exercise and calories burned in your exercise chart for curves??

KtotheD78

I would post as circuit if there is any strength training in there.. Otherwise general cardio - selecting the machines or activities..

LuciaLongIsland

Invest in an HRM. It is so worth it.

UnderCoverShyGirl

In the cardio category, curves is listed - i use it - comes to like 304 calories for 30 minutes. i'm sure that's totally generic, but....

LuciaLongIsland

In the cardio category, curves is listed - i use it - comes to like 304 calories for 30 minutes. i'm sure that's totally generic, but....

That is way too high. I do the 30 DS and Wii Just dance for an hour and dont burn that.

ciarabubs

I go to Curves and wear a HRM, I normally burn between 250 and 300 calories per half hour

Shariemd

Thanks for all the help.... I was totaly lost on how to do it....