We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Need motivation!!

ramira1977
ramira1977 Posts: 6
edited January 24 in Motivation and Support
I have just started this "lifestyle change" again! lol I feel like there are days I have tons of energy but I have NO motivation to use it...if that makes sense to you. I am looking for buddies that can help motivate & encourage me. I have about 80 more pound to lose to be where I would like to be realistically. I have a larger body structure so want to initially lose the 80 before I decide if I will look "ill" if I lose more. Possibly looking for buddies that are around same weight, want to lose about the same weight or even if you just want to team up for support. I currently weigh 280...just started last week & lost 4 in the 1st week this time around. Will accept all buddy request for support =)

Replies

  • picaposie3
    picaposie3 Posts: 2
    I am just starting anew as well and have 80 lbs to go. Feeling tired today...not much sleep last night. :yawn: Have you ever tried 1 minute exercises? That helps me on days like this. Just decide on one exercise and do it for a minute. Then when you feel up to it, do more 1 minute exercises until you build up your resistance. I'd be happy for the support myself!
This discussion has been closed.

Categories