Hi!

DhanuSivadas

I guess the best way to introduce myself is my profile:

I had been on a search for way to loose weight for some time. I had a small weight problem before and used the Atkins diet successfully. Once I hit 50 it didn't work for me. I now had ballooned up to over 300 lbs! I was borderline diabetic, high blood pressure, water retention, depression, male issues and back problems. I was on meds for most of these. Once I discovered my problem (and most of everyone that is overweight or has a chronic disease) was a nutrient deficiency, about a year ago, I started taking the right nutrients along with adhering to a Good Food / Bad Food List. I am off all meds, happy and have lost 65 lbs with 40 to go. I have not exercised or counted calories up to this point but just started to do both now to cross my finish line. Healing is easy, give your body what it needs and get out of the way! I am willing to help anyone and answer any questions. See my profile for contact details.

Peace ॐ
Dave