30 day Shred- doing back to back levels ??

dwh77tx
dwh77tx Posts: 513 Member
in Fitness and Exercise
I did 30 Day Shred 2 and 3 back to back today, and I was DRIPPING when I was done! Anyone else done both? I've had this DVD for a while, just hadn't done it for a few months!

Replies

  • Bearbrat
    Bearbrat Posts: 230
    bump, I have almost the same question
  • MissE4410
    MissE4410 Posts: 173 Member
    I've done level 1 and 2 back to back and level 1 twice in a row before when I felt I needed to work a little harder and a bit longer. Yep., I was dripping too :)

    I tell myself that if I don't give it my all the first time around I have to repeat right after. I've done that a few times and it is a good punishment. I now give it "everything Ive got" in Jillians words:)
  • JMRod
    JMRod Posts: 86 Member
    I bought this video about 3 weeks ago and was going to wait until summer to begin it. Well, after a rather bad food weekend, I was feeling awful about myself. So I decided that my fitness couldn't wait for a "more convenient time" and completed the day 1, level 1 this evening. I was DRENCHED and I know that tomorrow will be a day of pain but well worth it.

    I can't imagine doing back to back workouts at this pint but who knows how I'll feel after doing a few more. I will still be running 3 times a week and doing one of these workouts either before or after the runs.

    I am too self conscious to take before pictures. I probably should force myself to do it so I can see my progress.

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