Over on fat grams.

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ZoeBonet
ZoeBonet Posts: 2
edited January 24 in Food and Nutrition
I am following 1200 calories now after having lost 45 pounds on Atkins. I have less than 10 pounds to go, but I have a question. I am usually under on my calories but quite often over on fat grams by 10 -15. Does this cause my weight loss to be slower? Or is just

that my choices are not as healthy as the should be?

Replies

  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
    Being over on your fats have no bearing on weight loss.
  • ZoeBonet
    ZoeBonet Posts: 2
    Thanks. Just wanted to be sure. Are you in medical school?
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