help--need some info/suggestions
![pchesnut](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d091/bcb4/05bc/1d7a/ece9/581a/2b41/21f0fd8808b1d171c1e39ca92380116581b5.jpg)
pchesnut
Posts: 347 Member
today I am 556 short of my caloric goal, 59 short on carbs, 30 short on fats, 8 short on protein and 1300 short on sodium. However I am +13 on sugars.
I'm not hungry and don't want to eat to close to bedtime (2 hours)
is it bad if I leave my goals as they are? And if not what can I eat that will fit within those numbers but not push my sugars over?
I'm not hungry and don't want to eat to close to bedtime (2 hours)
is it bad if I leave my goals as they are? And if not what can I eat that will fit within those numbers but not push my sugars over?
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